What are the best exercises to lose belly fat?

Losing belly fat requires a combination of cardio, strength training, and a healthy diet. The best exercises include:

• High-intensity interval training (HIIT): Short bursts of intense exercise followed by rest, perfect for fat burning.
• Planks: Strengthen your core and help with overall fat reduction.
• Mountain climbers: Work your entire body and boost fat burning.
• Bicycle crunches: Target the abdominal muscles for better definition. Remember, spot reduction isn’t possible; overall fat loss is the goal.