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TrainRBoost
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Push-Up Boost

Master push-ups and build unstoppable upper body strength

📱 Android - Soon
🍎 iOS - Soon

100% free to use with ads • Premium $2.99/week to remove ads

What You Get

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Progressive Training

Structured program that gradually increases difficulty as you get stronger

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Perfect Form

Video guides and cues to ensure proper technique and prevent injury

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Track Progress

Detailed statistics and charts to visualize your strength gains over time

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Achievements

Unlock badges and milestones as you hit new personal records

Offline Mode

Train anywhere without internet connection - perfect for parks and gyms

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12 Languages

Full support for English, French, Spanish, Portuguese, German, Italian, Japanese, Korean, Dutch, Polish, Russian, Chinese

Why Push-Up Boost?

Push-ups are one of the most effective exercises for building upper body strength, but most people never progress beyond basic variations because they lack structure and guidance.

Push-Up Boost solves this with a scientifically designed program that takes you from your current level to advanced variations like archer push-ups, explosive push-ups, and one-arm push-ups.

Whether you're starting from knee push-ups or can already do 50 regular push-ups, this app adapts to your level and pushes you forward with smart progression.

Ready to Transform Your Upper Body?

Join thousands already building serious strength with Push-Up Boost