Push-Up Boost
Master push-ups and build unstoppable upper body strength
100% free to use with ads • Premium $2.99/week to remove ads
What You Get
Progressive Training
Structured program that gradually increases difficulty as you get stronger
Perfect Form
Video guides and cues to ensure proper technique and prevent injury
Track Progress
Detailed statistics and charts to visualize your strength gains over time
Achievements
Unlock badges and milestones as you hit new personal records
Offline Mode
Train anywhere without internet connection - perfect for parks and gyms
12 Languages
Full support for English, French, Spanish, Portuguese, German, Italian, Japanese, Korean, Dutch, Polish, Russian, Chinese
Why Push-Up Boost?
Push-ups are one of the most effective exercises for building upper body strength, but most people never progress beyond basic variations because they lack structure and guidance.
Push-Up Boost solves this with a scientifically designed program that takes you from your current level to advanced variations like archer push-ups, explosive push-ups, and one-arm push-ups.
Whether you're starting from knee push-ups or can already do 50 regular push-ups, this app adapts to your level and pushes you forward with smart progression.
Ready to Transform Your Upper Body?
Join thousands already building serious strength with Push-Up Boost