Plank Boost
Master planks and build unshakeable core strength
100% free to use with ads • Premium $2.99/week to remove ads
What You Get
Progressive Training
From basic holds to side planks, RKC planks, and advanced variations
Perfect Form
Cues for proper alignment, breathing, and core engagement
Track Progress
Monitor hold times, total volume, and core endurance improvements
Achievements
Unlock milestones from 30-second holds to 5+ minute planks
Offline Mode
Train anywhere without internet - perfect for home workouts
12 Languages
Available in 12 languages for global accessibility
Why Plank Boost?
Planks build functional core strength better than crunches, but most people never progress beyond basic 60-second holds and miss out on advanced benefits.
Plank Boost introduces systematic progression with harder variations, longer durations, and specialized programs for different core goals.
Build a bulletproof core that protects your spine, improves posture, and enhances performance in all other exercises.
Ready to Build Core Strength?
Join thousands developing rock-solid cores with Plank Boost