TR
TrainRBoost
🍎 Smart Nutrition

NutriBoost

Transform your nutrition with AI-powered meal planning. Personalized recipes, macro tracking, and grocery lists that adapt to your fitness goals.

βœ“45,000+ beta users
β˜…4.7 beta rating
πŸ”₯Beta access

Today's Plan

🍎
High-Protein Muscle Building
2,200
Calories
165g
Protein
220g
Carbs
πŸ₯— Grilled Chicken SaladLunch
🍌 Protein SmoothieSnack

Intelligent Nutrition

🧠
AI-Powered

AI Meal Planning

Smart algorithms create personalized meal plans based on your fitness goals, preferences, and dietary restrictions.

πŸ“Š
Precision

Macro Tracking

Precise tracking of calories, proteins, carbs, and fats with automatic recipe analysis and portion adjustments.

πŸ›’
Convenience

Smart Shopping Lists

Automatically generated grocery lists organized by store sections with budget optimization features.

🍽️
Extensive

Recipe Database

Over 5,000 healthy recipes with step-by-step instructions, prep times, and nutritional breakdowns.

βš–οΈ
Ecosystem

Goal Integration

Seamlessly syncs with TrainRBoost Pro and CardioBoost to adjust nutrition based on your workout intensity.

πŸ“ˆ
Advanced

Progress Analytics

Detailed nutrition analytics including micronutrient tracking and body composition optimization insights.

Nutrition Programs

Weight Loss

Lose 1-2 lbs per week

Caloric deficit with high satiety foods

Key Features:

  • βœ“Low-calorie dense meals
  • βœ“High fiber recipes
  • βœ“Portion control guidance
Muscle Building

Gain lean muscle mass

High protein with strategic carb timing

Key Features:

  • βœ“Post-workout nutrition
  • βœ“Protein optimization
  • βœ“Bulk meal prep
Performance

Optimize athletic performance

Nutrient timing for peak performance

Key Features:

  • βœ“Pre/post workout meals
  • βœ“Endurance nutrition
  • βœ“Recovery optimization
Maintenance

Maintain current weight and health

Balanced macronutrients and variety

Key Features:

  • βœ“Flexible eating
  • βœ“Health optimization
  • βœ“Long-term sustainability
Metabolic Reset

Restore metabolic health

Reverse diet and metabolism optimization

Key Features:

  • βœ“Gradual calorie increases
  • βœ“Hormone optimization
  • βœ“Metabolism tracking
Plant-Based

Complete plant-based nutrition

Optimized vegan/vegetarian plans

Key Features:

  • βœ“Complete amino acids
  • βœ“B12 and iron focus
  • βœ“Plant protein sources
πŸš€ Coming Soon

Beta Features

Get early access to cutting-edge nutrition features

πŸ“Έ
Beta Testing
ETA: Q2 2024

Food Photo Recognition

Take a photo of your meal and get instant nutritional analysis with automatic logging.

πŸ₯˜
Development
ETA: Q3 2024

Recipe Creator AI

Generate custom recipes based on available ingredients and nutritional targets.

🌑️
Alpha Testing
ETA: Q4 2024

Metabolic Adaptation

Real-time metabolic rate adjustments based on progress and body composition changes.

🎯
Research
ETA: 2025

Precision Nutrition

DNA-based nutrition recommendations for optimal nutrient absorption and metabolism.

Beta User Results

RK
Rachel Kim
Age 27 β€’ Beta User
Lost 22 lbs with meal planning
"NutriBoost made healthy eating so simple! The AI meal planner saved me hours each week."
Result:Body fat: 28% β†’ 19%
Timeframe:4 months
TR
Tom Rodriguez
Age 34 β€’ Beta User
Built 15 lbs lean muscle
"The integration with my workouts was perfect. My nutrition finally matched my training intensity."
Result:Muscle mass: +15 lbs
Timeframe:6 months
AF
Amy Foster
Age 41 β€’ Beta User
Reversed pre-diabetes
"The metabolic optimization program changed my life. My A1C went from 6.2 to 5.1!"
Result:A1C: 6.2 β†’ 5.1
Timeframe:8 months

Get Beta Access

Join 45,000+ beta users experiencing the future of nutrition planning

FREE
Beta Access
4.7β˜…
Beta Rating
45K+
Beta Users
βœ“Free beta access
βœ“Early feature access
βœ“Ecosystem integration