Lunge Boost
Master lunges and build balanced leg strength
100% free to use with ads • Premium $2.99/week to remove ads
What You Get
Progressive Training
From static lunges to walking lunges, jump lunges, and Bulgarian split squats
Perfect Form
Proper knee tracking, balance, and depth for maximum effectiveness
Track Progress
Monitor reps per leg, volume, and strength imbalances
Achievements
Unlock milestones from first lunge to 50+ consecutive reps per leg
Offline Mode
Train anywhere without equipment or connectivity
12 Languages
Available in 12 languages globally
Why Lunge Boost?
Lunges build single-leg strength and fix muscle imbalances, but poor balance and knee pain stop most people from progressing.
Lunge Boost teaches proper form and progressively challenges your legs with harder variations while tracking left/right balance.
Build functional leg strength, improve balance, and create symmetrical lower body development.