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TrainRBoost
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Dips Boost

Master dips and build explosive upper body strength

📱 Android - Soon
🍎 iOS - Soon

100% free to use with ads • Premium $2.99/week to remove ads

What You Get

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Progressive Training

From assisted dips to weighted dips and advanced variations

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Perfect Form

Proper shoulder positioning and depth for safety and effectiveness

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Track Progress

Monitor reps, volume, and upper body pushing strength

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Achievements

Unlock badges from first unassisted dip to 30+ consecutive reps

Offline Mode

Train at any dip station without internet

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12 Languages

Supported in 12 languages

Why Dips Boost?

Dips are one of the best triceps and chest builders, but shoulder pain and lack of progression limit most people's results.

Dips Boost ensures proper shoulder mechanics and provides clear progression from assisted work to advanced weighted dips.

Build powerful triceps, a thick chest, and strong shoulders with this compound movement mastery program.

Ready to Build Pushing Power?

Join thousands mastering dips with Dips Boost