CardioBoost
Revolutionize your cardiovascular fitness with intelligent training programs. From walking to marathon running - we'll get you there.
5K Training
❤️Smart Cardio Training
Heart Rate Training
Train in optimal heart rate zones with real-time monitoring and personalized target zones.
GPS Tracking
Accurate distance, pace, and route tracking with detailed maps and elevation data.
Adaptive Music
AI-powered music selection that matches your pace and training intensity automatically.
Interval Training
Structured HIIT and interval workouts with audio guidance and automatic rest periods.
Progress Analytics
Comprehensive fitness metrics including VO2 max estimation and cardiovascular improvements.
Race Preparation
Specialized programs for 5K, 10K, half-marathon, and marathon race preparation.
Training Programs
Couch to 5K
9 weeks
Go from walking to running a full 5K
5K to 10K
8 weeks
Double your distance with smart progression
Half Marathon
12 weeks
Structured training for 13.1 miles
Marathon
16 weeks
Complete marathon preparation program
Cardio Success Stories
"I couldn't run for 30 seconds when I started. CardioBoost's gentle progression got me to my first 5K!"
"The heart rate training was a game-changer. I ran my first half marathon without walking!"
"After 3 years of training, CardioBoost helped me finally qualify for Boston with a 3:25 time!"
Start Your Cardio Journey
Join 65,000+ users who have transformed their cardiovascular fitness with CardioBoost