# *
User-agent: *
Allow: /
Allow: /programs/gladiator-starter
Allow: /programs/gladiator
Allow: /programs/valkyrie-starter
Allow: /programs/valkyrie
Disallow: /api/*
Disallow: /admin/*
Disallow: /programs/gladiator-success
Disallow: /programs/gladiator-upsell
Disallow: /programs/gladiator-downsell
Disallow: /programs/valkyrie-success
Disallow: /programs/valkyrie-upsell
Disallow: /programs/valkyrie-downsell
Disallow: /programs/download/*
Disallow: /cgi-bin/*
Disallow: /cdn-cgi/*

# AdsBot-Google
User-agent: AdsBot-Google
Allow: /

# Host
Host: https://trainrboost.com

# Sitemaps
Sitemap: https://trainrboost.com/sitemap.xml